Most of us tend to underestimate this health issue, but it is important to know that wearing the...
Category - Healthy Lifestyle
Walking Your Way to Better Health: How Many Steps Do You Really...
The rise of a sedentary lifestyle and lack of regular physical activity contribute to an increased...
Easy Workouts for Better Stability at Any Age
A decrease in balance is a common phenomenon in older adults, often causing dangerous falls. There...
Natural Ways to Strengthen Your Immune System This Winter
How to Boost Your Immune System Naturally Drink (a lot), relax (yes, stress weakens the immune...
Mindful Eating: Rewriting Your Inner Voice
Change What You Say, Change Your Thinking Start Now, Even with a Small Step How to change your...
Explanation: What is chronic kidney disease, and why are one in...
A 42-year-old man, who is a father, husband, and son, arrives at the emergency room suffering from...
How robust social networks can improve migrants’ ability to handle health risks more effectively
Research indicates that the NHS could save hundreds of millions if people adopted healthier lifestyles
Ways Africa can succeed in combating childhood cancer
